Be Your Personal Best
De Stress
Build Confidence and Self Belief
Scenic Runs along the Coast
Prepare for Your Next Race
Mobilise Body and Mind
Rejuvenate With Shoreline Yoga
Achieve Peak Performance
Early Morning Long Runs
Discover the Jurassic Coast
Guided Runs Through the New Forest
Recover Like a Professional
Indulge in the Fresh Sea Air
Calm Your Mind
Master the Marathon
New Forest Trails

Are you a passionate runner chasing a new PR, or simply starting out?

Retreats and Training for

Runners of All Abilities

Join us for an unforgettable running experience along the stunning Dorset Coastline and in the enchanting New Forest, Hampshire. Our running camps, retreats and supported training plans offer guided runs and workouts designed to help you learn from the techniques of elites and professional athletes. In this supportive and educational environment where you can focus on mindfulness, health, and fitness to enhance your running performance. Don't miss this opportunity to embark on a ‘Pro Athlete’ style experience to elevate your running journey and unlock your full potential!

Race Preparation

Trail Running

Mobility

Natural Running

Hydration & Fueling

Nutrition

Injury Management and Recovery

Track Sessions

Interactive Seminars and Workshops

VO2 Max, Lactate Threshold and Sweat Testing

Join us for an unforgettable experience!

Learn all about the benefits of running, fitness and performance. Get a taste for how elite and Professional athletes train, eat, recover and continue to perform at the highest levels. Have fun and make new friends for life as continue your running journey

Testimonials and Endorsments

  • "From an overweight non runner to a sub 23 Park Run in 12 weeks"

    Dion McCarthy

  • “I could never seem to break the 20 min 5k, until I applied the knowledge, then my progress accelerated rapidly"

    Josh Homes