Learn to deal with pressure, embrace and enjoy new challenges

Many people never reach their full potential and those same people live with the feeling that they have underachieved in life, work and personal development.

In this 2 day retreat based in Dorset and Hampshire, you will begin to understand how to become mentally stronger. We’ll guide you through the exact same exercises Olympic athletes, world-class performers and business leaders have done to perform at their very best when it matters most. You’ll get all the practical tools to train how to stay relaxed and focused at the same time under all circumstances.

Adopting the high performance mindset is about transforming your perception and inner beliefs. A high performance mindset enables you to harness the superpower within and help you move perceived barriers and glass ceilings to enable you to grow and develop.

What’s included?

The course is made up of theoretical and practical sessions which may include the following topics:

Day 1

• Understanding High Performance

• Perception and Inner Beliefs

• Self Assessment

• Limitation Factors

Day 2

• Setting the Right Goals

• Sacrifice and Investment

• Perception of Effort

• Failure vs Feedback

Where is it and what is provided?

The courses are held in a variety of locations in Dorset and Hampshire. You will be accommodating in your own room for overnight stay and provided with three meals a day plus snacks and *beverages.

*Alcoholic beverages are not permitted on location.