Accelerate Beyond Your limits!

Are you stuck in a performance plateau and not sure where to turn?

Cant seem to break the Sub 20 Minute 5k or the Sub 3 Hour Marathon?

Do you want to understand what it takes to squeeze every aspect of your physical and mental performance to smash that PR you have been chasing?

A new trend in sports focuses on health, nutrition, training, recovery, and mindset for success. Athletes should follow expert advice instead of social media trends. This Peak Performance camp highlights high performance basics, consistency, and patience over quick fixes. We simplify complex science from top experts to help athletes reach their goals effectively. It's essential for long-term success in improving Health, running speed and Endurance.

By the end of this 3 day (2 nights) camp you will be able to understand and the answers to questions such as:

• What are my true goals and racing aspirations?

• What Key factors affect performance?

• What diet and nutrition will benefit me the most?

• What supplements and dosage should I take to optimise my performance during training and on Race Day?

• What are my limitations?

• How can I ensure I am mentally prepared?

and much more…

Evidence Based Knowledge

We don’t to Bro -Science! We’ll provide evidence based tools and techniques used by Professional and Elite Athletes; to show you how to maximise the benefits from workouts, sessions, fueling, nutrition, diet and much more…

Performance Based Goals

When completing a distance is simply not enough for you to stay motivated and your goals are purely focused on finishing times by competing at your most possible highest level, then this educational performance camp will provide all the tools and techniques to help you achieve the goals and create new ones.