Move up the gears with Triumph to 10k

Are you looking to reach your first 10k goal, or trying to better your previous 10k performance? Do you want to learn more about how you can master the 10k learning all aspects of nutrition, fueling, training and pacing?

The program is designed specifically for people like you. It develops on your running experience, skills and knowledge to take you to the next level of 10k distance, whether you want to just cover the distance or get your PB.

Why the Triumph 10k is for you!

1. Where are you now?

Before staring any journey to reach your destination its critical to know where you are ’today’. Together we will discover your current level of running fitness, help set a realist goal and begin to map out your journey to achieve that goal in a safe an consistent way, that fits with your running experience and lifestyle.

2. Clear and Simple Guidance

Each session is laid out clearly, removing the guesswork and anxiety about what to do next.

3. Time-Efficiency

Training for a 10k requires a fairly high commitment if going for a goal time. However, you want to maximise the value of the training you do and ensure that no session is wasted or completed just for the sake of completing the session. We’ll consider all factors in your busy life schedule and come up with time efficient plan tailored to your needs.

4. Supportive friendly group

You are not alone! This 10k program will have you enjoying the experience and challenge together as team, who are also sharing similar 10k aspirations on their running journey. Share experiences, get tips, and find motivation from your new found friends, who will be there to understand and support you with your goals.

5. Mental and Physical Benefits

Achieving the 10k distance as a first time finisher or even as a seasoned runner. The 10k is fun but challenging event, which will leave you feeling tired in body but strong in mind. Training for the 10k will help improve your overall health and enhance your physical fitness and mental well-being.